Banner Martial Arts & Fitness

Banner Martial Arts & Fitness Opening Hours

ADDRESS & MAP

Unit 7,

Quin Rd. Business Park,

Ennis, Co. Clare | V95 E161

OPENING HOURS

Tuesday to Friday 4pm - 9pm

Saturday 9.30am - 1.30pm

Closed Sunday & Monday



Pre-School ( 4 - 6yrs ) Intro to Martial Arts

Our Pre-School Martial Arts class is specifically designed for children aged 4 & 6. This 45 minute class is designed to introduce young children to the fundamental skills required for the martial arts, for school and for life! Fun and fast-paced games will challenge your child's listening skills, focus, balance and coordination. Children will learn to take turns, follow rules, and co-operate with others. A fun introduction that will prepare your child for our Juniors Taekwon-do Program when they are 7 years old.


Please note a parent/guardian must be present for 1st class. Children must be able to go into class on their own without their parents and must be able to handle toilet breaks without assistance



Classes are strictly limited to 10 children per class, so please call and book your child place, to avoid disappointment.


Class Times: [ 45 minute Class]

Limited to 10 places - Please Phone/Email to book a place

- Wednesday (4.15pm - 5pm)

- Thursday (4.15pm - 5pm)

- Saturday (11.15am - 12pm)


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Juniors ( 7 - 12yrs ) Taekwon-do »»

Our junior TKD course is specifically designed for children ages 7 - 12. Our instructors use fun martial-arts-based games to improve your child's co-ordination, flexibility, and attention-levels. Children learn to work together in pairs and in teams, and to treat each other with courtesy and respect. This course also reviews how to respond to bullies and to strangers. In this age of television and play stations, children in this age group are often anxious to learn the martial arts, but don't understand that hitting and kicking really hurts people. Our instructors emphasize that punching and kicking can hurt, and should never be practised on other people, shown off to friends, or used outside of Taekwon-do class.


Please note, that from Jan 2018 we're running MIXED CLASS with Teens/Adults where Juniors 8 years and older are welcome to join in the class. This class is a tad more serious as you can imagine, focusing on improving technique and fitness, benefiting the more enthusiastic and ambitious junior martial artist. Please check your class times below or click our timetable page.


SPECIAL OFFER:
Newcomers welcome & **1st class is FREE. Please note a guardian must be present for ALL of childs 1st class. Please call 0874650533 or email us to **book in advance


Class Times:

[All Belt Levels] Tuesday (5.15pm - 6.15pm)

[All Belt Levels] Thursday (5.15pm - 6.15pm)

[All Belt Levels] Saturday (12.15pm - 1.15pm)

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!!! NEW January 2018

8 yrs + can join MIXED class with Teen/Adults' on Wednesday's & Friday's @ 6.30pm - 7.30pm [All Belt Levels]

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Junior ( 7 - 12yrs ) Kickboxing

Our Junior Kickboxing course is specifically designed for girls & boys ages 7-12. This is a class for kids who want to get superfit. Kicking and punching drills, stretching, strength-building, and sparring. This class will increase fitness and mental focus, while also building teamwork skills and self-esteem. Competition is offered regularly for those who are interested.


Please note, that from Jan 2018 we're running MIXED CLASS with Teens/Adults where Juniors 8 years and older are welcome to join in the class. This class is a tad more serious as you can imagine, focusing on improving technique and fitness, benefiting the more enthusiastic and ambitious junior martial artist. Please check your class times below or click our timetable page.



Special Offer:
1st Class Free. Please note a guardian must be present for all of 1st class. Please call 0874650533 and book in advance



Class Times:

[All Levels] Wednesday (5.15pm - 6.15pm)

[All Levels] Friday (5.15pm - 6.15pm) - !!! NOTE: class time has moved from 6.30pm to 5.15pm from January 2018

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!!! NEW January 2018

8 yrs + can join MIXED class with Teen/Adults' on Thursday's @ 6.30pm - 7.30pm [All Belt Levels]

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Mixed Class ( 8yrs + ) Hapkido

PLEASE NOTE: This class is mixed with Senior Adults. Our Hapkido classes are ideal for young children with a strong interest in practical self-defence techniques. A versatile martial art, Hapkido is traditional, beautiful, but also very practical. Students can very quickly develop practical skills that may be applied to real self-defence scenarios. Classes involve kicking, blocking, pressure points, wrist/arm locks, falling, and other skills. Training will improve physical flexibility and mental focus.


Special Offer:
1st Class Free. Please note a guardian must be present for all of 1st class. Please call 0874650533 and book in advance




Classes:

Tuesday: 6.30pm - 7.30pm (ages 8yrs +)

Saturday: 10am - 11am (ages 8yrs +)


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