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MARTIAL ARTS PRESCHOOL 

Our Preschool Martial Arts class is specifically designed for children aged 4-6. This 45 minute class is designed to introduce young children to the fundamental skills required for the martial arts, for school and for life! Fun and fast-paced games will challenge your child's listening skills, focus, balance and coordination. Children will learn to take turns, follow rules, and co-operate with others. 

  

Ages 4-6: 

Thursdays: 4:15pm - 5:00pm 

Saturdays: 11:15am - 12:00pm  

TAEKWON-DO 

Our Taekwon-do classes are ideal for children, teens & adults who are looking for a life-long positive change in both their physical and mental fitness. Taekwon-do training will improve your ability to focus, deal with stress, and handle yourself with self-confidence. Classes incorporate a variety of traditional movements, forms/patterns, bag work, pad drills, stretching, strength exercises, and sparring drills. No experience or fitness is needed to begin. 

  

Juniors (age 7-12): 

Tuesdays: 5:15pm - 6:15pm 

Thursdays: 5:15pm - 6:15pm 

Saturdays: 12:15pm - 1:15pm 

  

Mixed Age (age 8+): 

Wednesdays: 6:30pm - 7:30pm 

  

Teens & Adults (age 13+): 

Tuesdays 7:45pm - 8:45pm 

Thursdays 6:30pm - 7:30pm 

KICKBOXING 

Our Kickboxing classes are ideal for children, teens & adults interested in contact sparring, competition, and intense physical training. This martial art requires a "no pain, no gain" attitude. Our kickboxing classes incorporate detailed technique training, bag work, pad drills, stretching, strength exercises, and sparring. Contact sparring is involved. You will need your own bag gloves to get started. 

  

Juniors (age 7-12): 

Wednesdays: 5:15pm - 6:15pm 

  

Teens & Adults (age 13+): 

Tuesdays: 6:30pm - 7:30pm 

Wednesdays: 7:45pm - 8:45pm 

Pay-as-You-Go Individual Rate: 

€10.00 per class 

  

Pay-as-You-Go Family Rate**: 

€9.00 each per class 

** 2 or more family members living at the same address 

8 WEEK PRE-PAID MEMBERSHIPS:  

 

" Single Class " Membership 

This membership includes training in ONE classes per week for 8 Weeks.  That’s 8 Sessions for only €75.00pp 

(works out to only €9.38 per class) 

**Family Rate: €65.00pp 

(works out to only €8.13 per class) 

** 2 or more family members living at the same address 

Memberships must be Pre-Paid in full. 

 

" Multi-Class " Membership 

This membership includes training in UP TO THREE classes per week for 8 Weeks. 

That’s up to 24 Sessions for only €130.00pp 

(works out to only €5.42 per class) 

**Family Rate: €120.00pp 

(works out to only €5.00 per class) 

** 2 or more family members living at the same address 

Memberships must be Pre-Paid in full.